How much sodium in fontina cheese
WebSodium: 224 mg: 9%: Total Carbohydrate: 0.4 g: 0%: Dietary Fiber: 0 g: 0%: Sugars: 0.4 g: Protein: 7.2 g: Calcium: 154 mg: Potassium: 18 mg: Alcohol: 0 g: Iron < 1 mg: Vitamin A: … WebSep 7, 2024 · Like other types of cheese, Monterey Jack is a source of sodium, with 180 milligrams per serving. However, it contains about half the amount of sodium as American cheese, which has more than 360 milligrams per 1-ounce serving. Calories . A 1-ounce serving of Monterey Jack cheese has 100 calories. About 72% of those calories come …
How much sodium in fontina cheese
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Web7 rows · It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 ... WebSodium 1056mg: 46 %: Total Carbohydrate 2.1g: 1 %: Dietary Fiber 0g: 0 %: Sugar 2.1g: Protein 34g: 68 %: Vitamin D 0.8mcg: 4 %: Calcium 726mg: 56 %: Iron 0.3mg: 2 %: ... Cheese, fontina contains 513 calories per 132 g serving. This serving contains 41 g of fat, 34 g of protein and 2.1 g of carbohydrate. The latter is 2.1 g sugar and 0 g of ...
WebNov 21, 2024 · Drain, then transfer pasta to a large mixing bowl and toss with 2 tablespoons (30g) butter until butter is melted and pasta is evenly coated. Set aside. In a large … WebJul 26, 2024 · Per serving: 31 calories, 3 g fat (1.5 g saturated), 1 g carbs, 48 mg sodium, 1 g sugar, 0 g fiber, 1 g protein How to eat it: Berries & Basil Cream Cheese Toast Skinny Ms …
WebDec 21, 2011 · Sodium content of cheese varies from 5 mg to over 500 mg per ounce, with low-sodium cheese, brie, cream cheese, ricotta, natural cheddar and natural Swiss cheese in the 0 to 200 mg range. Higher sodium cheeses include processed cheese, blue cheese, feta, most hard cheese and soy cheese. WebNutrition Facts for Fontina Cheese Fontina Cheese Cheese Fontina Serving Size: ~ = missing data Source Quick Stats Calories 110 6% DV Protein 7.3 g 15% DV Carbs 0.4 g 0% …
WebVitamin A. The nutrients in cheese vary. One ounce of hard cheese, or a wedge about the size of your thumb, contains about 120 calories, 8 grams (g) of protein, 6 g saturated fat, and 180 milligrams (mg) of calcium. A half-cup of soft cheese like 4% full-fat cottage cheese has about 120 calories, 14 g protein, 3 g saturated fat, and 80 mg of ...
WebSep 25, 2024 · It is also a good source of vitamin A and selenium. However, with 202 milligrams of sodium per ounce, gruyere cheese provides almost 10% of the daily value … small gauge chicken wireWebMar 1, 2024 · The American Heart Association recommends eating no more than 5% to 6% of your daily calories in saturated fat. For a person who eats 2,000 calories per day, this means they should eat no more than 13 grams … small gauge wire male female connectorsWebJun 20, 2024 · It has aa very high fat content of 32%, so if you want your fontina cheese alternative to be low on calories, this is not one of the best fontina cheese substitutes for you. Although, if you would like to replicate … small gauged earsWebCheese, fontina *all the values are displayed for the amount of 100 grams. Important nutritional characteristics for Fontina. ... Sodium 800mg 35% 9% 1.6 times more than White Bread: Vitamin A 913IU 18% 20% 18.3 times less than Carrot: Vitamin A RAE 261µg 29% ... small gauge wire nutsWebJul 8, 2024 · 4. Asparagus Quiche With Fontina Cheese. I don’t think there’s any problem you can’t solve with a good quiche. Or at least, there’s no problem that’s ever been made worse by the tasty egg tart. If you couldn’t agree more, then I’ve got the perfect quiche recipe that will rock your world (and your palate). small gay tattoo ideasWebJan 29, 2024 · ½ pound Emmental cheese, coarsely grated (2 cups) ½ pound Gruyère, coarsely grated (2 cups) Step 1 Rub inside of a 4-quart heavy pot with cut sides of garlic, then discard garlic. Add wine to pot... small gauge vitrectomyWeb33 % Lower Fat - 36 % Lower Sodium Yellow American Cheese . American Cheese - Yellow . Asiago Cheese . Bold Horseradish Cheddar Cheese . Vermont Yellow Cheddar Cheese ... Bold 3 Pepper Colby Jack Cheese . Colby Jack Cheese . Fontina Cheese . Goat Cheese . Chipotle Gouda Cheese . Boar ’ s Head ... small gear