WebJun 15, 2024 · Pick out the smallest tampon size for the first try. Make sure to wash your hands. Find the vaginal opening and insert the applicator inside it. Hold the applicator with a middle finger and a thumb, and then use your index finger to push the thin applicator tube and get the tampon inside the vagina. Remove the applicator and throw it away. WebJul 6, 2024 · 4. Insert the tampon. Place the top of the tampon applicator at the vaginal opening and gently push the tampon up to the point where you are touching your vagina. The tampon should be at an angle directed to the small of your back. Use the index finger of the hand holding the tampon to gently push on the smaller tube.
How to Insert & Remove a Tampon U By Kotex® US
WebNov 9, 2024 · But tampon sizes matter: Make sure the absorbency of the tampon you’re using fits the heaviness of your flow. And there are some best practices to follow when … WebJan 14, 2024 · How to Insert a Tampon With an Applicator. Unwrap the tampon and throw the wrapper in the trash. Make sure the tampon string is secure by gently tugging on it. Before inserting the tampon, check that it … landscape frisco
How to Remove a Tampon (Even If It’s Stuck) - WikiHow
WebFollow these steps to inserting a tampon correctly when using an applicator: Wash your hands thoroughly before application to avoid any bacteria transfer. Remove the tampon … WebHow to remove a tampon: Once again, you’ll want to start by washing your hands. Next you can get back into whichever comfy position you used to insert the tampon and relax your pelvic muscles. Locate the white string of the tampon and pull gently to remove it. Once removed, wrap the tampon in toilet paper and dispose of it in the garbage. WebOct 20, 2024 · Here are the steps for how to put in a tampon with an applicator: 1. First, find a bathroom and wash your hands. 2. Sit on the toilet with your legs spread or with one leg … landscape for small space