WebJun 14, 2024 · This super green smoothie, nicknamed the “Happy Green Monster,” brings together two of the most potent greens on the planet along with other delicious ingredients to create a powerhouse smoothie sure to super-charge your day. The ingredients include kale, spinach, pear, coconut water, lime juice, agave syrup, and coconut milk. WebJan 2, 2024 · Recipe Variations. Change the vegetables – Try other greens like kale, Swiss chard, or collard greens instead of spinach. You can also add neutral veggies like cucumbers. Swap the fruit – You can substitute pineapple with frozen mango, fresh green apples, or any type of frozen berries.; Try other creamy elements – Instead of avocado, …
Super Green Celery Smoothie - Whole Food Bellies
WebFeb 12, 2024 · Green tea: It’s rich in antioxidants. Water or ice: H2O is nature’s best hydrator. Taylor advises avoiding canned coconut milk: “It’s sky-high in saturated fat.” 5. Spices, extracts and powders Spices add flavor to your smoothie without the calories of honey and other sweeteners. WebJan 1, 2024 · Blend 1 cup of spinach (or another leafy greens of your choice) in a blender with 1 cup of liquid. Adding spinach to your smoothie boosts the phytonutrients and fiber, which then slows down the absorption of sugars into your body. Blend well (until all leafy chunks are gone). new horizon basketball markham
SUPER SMOOTHIES: OVER 60 HEALTHY SMOOTHIE RECIPES By Fern Green …
WebMay 5, 2024 · Super Green Smoothie The Produce Moms. This tasty green smoothie is loaded with kale, banana, pineapple, kiwi, orange zest and ground flaxseed, plus the milk or water of your choice. It’s... WebSep 15, 2024 · This healthy green smoothie gets super creamy from the frozen banana and avocado. Make ahead (up to 1 day) and store it in the fridge until you need a veggie boost. 2 of 32 Fruit & Yogurt Smoothie View Recipe This easy fruit smoothie with yogurt recipe calls for just three ingredients--yogurt, fruit juice and whatever frozen fruit you have on hand. new horizon beach relaxation